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email mobile phone counselling buckinghamshire home psychotherapy blog counselling & psychotherapy faqs supervision counselling videos making sense of mental health with counselling buckinghamshire what to expect from a first counselling session from counselling buckinghamshire contact counselling buckinghamshire counselling buckinghamshire counselling & psychotherapy in high wycombe counselling buckinghamshire counselling & psychotherapy in high wycombe welcome to counselling buckinghamshire it can be very difficult to make sense of counselling and psychotherapy, especially at stressful and emotional times. i have developed my website to try to make your experience as helpful and useful as possible. i hope you find it informative. there are blog posts, videos and lots of other information and links which are there to help you work out what you want to do next. if after visiting the site you would like to discuss things further, then please contact me to arrange a free telephone consultation. i welcome your comments, feedback and ideas, and i look forward to hearing from you. thank you for visiting kind regards toby ingham about me i am a ukcp registered psychotherapist and counsellor working in hazlemere, near high wycombe, in buckinghamshire. i worked as a staff psychotherapist at the nightingale hospital and trained in the nhs at: st barts’ hospital, and the homerton hospital in london before that i trained at: promis addiction centre age concern i have 18 years experience of working with people dealing with depression, low mood, anxiety states, trauma, bereavement and addictions. this means that i have a lot of experience to offer you. short and long term work available i work on both a short and long term basis with people who are trying to work through a variety of situations and problems. sometimes relating to a specific event such as bereavement, divorce or redundancy, sometimes relating to a more general problem or behaviour. i am flexible, adaptable and experienced. my psychotherapy and counselling practice is based at 212 amersham road, hazlemere (near high wycombe), buckinghamshire, hp15 7qt my practice is in a quiet, confidential, comfortable and peaceful setting and i have ample space for parking. telephone: 01494 521311 mobile: 07980 750376 professional memberships i am a member of the guild of psychotherapists and the association of independent psychotherapists, and a member of the british association for psychoanalytic and psychodynamic supervision (bapps). i have an ma in psychotherapy & counselling. i work to both the ukcp and the bacp code of ethics. supervision i trained in supervision with the society of analytical psychology, and i am registered with the british association of psychoanalytic and psychodynamic supervisors. i offer supervision services for qualified, and training, psychotherapists and counsellors. i am group supervisor at the riverside practice in henley and south bucks counselling in high wycombe. cpd events i design and deliver workshops on psychotherapy and counselling issues. i am committed to understand more about how we develop our understanding of psychotherapy and counselling subjects, and in how we continue to grow, enrich and develop our psychotherapeutic identities and our work. please contact me if you would like to discuss how i might contribute to your cpd events. please contact me to arrange a free telephone consultation to talk through some of your feelings, thoughts, concerns or hopes. latest posts psychotherapy is a cognitive approach enough? is a cognitive approach enough? cognitive approaches to psychotherapy get a great deal of attention. are they right for you? you want to change your life and stop repeating the same mistakes and problems. you want to stop having things … read more july 18, 2018 psychotherapy i want to run away i feel i want to run away i want to get away i want to fly away – lenny kravitz there are certain threats that it is better to avoid than to engage with. faced with danger it is often … read more july 3, 2018 psychotherapy what does dissociation feel like? dissociation, what does it feel like? what does it mean? dissociation refers to a separation or division that occurs in our experience of consciousness and on-going reality. dissociation refers to the sense of having moved from one state of awareness … read more may 30, 2018 psychotherapy fear of rejection living with a fear of rejection a fear of rejection, be it to do with relationships or careers can hold us back. rejection leaves us vulnerable and insecure. fitting in and being part of the group is what has enabled us … read more may 12, 2018 psychotherapy labile mood what does labile mood mean? labile mood is a medical, psychological and psychiatric term. it is used to describe people who experience irregular emotional responses. labile mood is associated with severe mood swings and with intense emotional reactions. often the … read more march 17, 2018 psychotherapy how to stop catastrophizing do you catastrophize? do you find you quickly go to a negative view of how things will turn out? do you quickly imagine catastrophes happening? how do you find a way to keep perspective? when we talk about catastrophizing we … read more march 3, 2018 search for: recent posts is a cognitive approach enough? i want to run away what does dissociation feel like? fear of rejection labile mood recent tweets rt @counsellor_blog : have you got a money complex? - @tobiasingham via @psychcentral https://t.co/748r3lcovs #psychotherapy #mentalhealth #wellbeing 19 hours ago reply retweet favourite rt @counsellor_blog : are you recovering from a narcissistic parent? - toby ingham @tobiasingham explores the issues for @psychcentral … https://t.co/aw6qwsmdpb 19 hours ago reply retweet favourite is a cognitive approach enough? - https://t.co/qdo6jangaz 21 hours ago reply retweet favourite https://t.co/6zc2fdj3v8 1 day ago reply retweet favourite follow @tobiasingham categories anger anxiety bereavement change counselling mental health old age psychotherapy retirement tel: 01494 521311 mob: 07980 750376 vcard toby ingham 212 amersham road hazlemere, high wycombe buckinghamshire hp15 7qt 07980 750376 01494 521311 [email protected] social links toby ingham © 2018 counselling buckinghamshire - ascend theme modified by reeddesign search for: home psychotherapy blog counselling & psychotherapy faqs supervision counselling videos making sense of mental health with counselling buckinghamshire what to expect from a first counselling session from counselling buckinghamshire contact

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